tom bentey media video podcast

Healthy living with nutrition and yoga expert, Amanda garguilo

listen on spotify Amanda Gargiulo talks health and wellness, and how to live a real life. Amanda Gargiulo shares her inspiring journey from working in TV and acting to becoming a wellness coach, yoga enthusiast, and nutrition expert.  We dive into:-Building a fitness routine that actually sticks -Why fasting & whole foods changed everything  -The …

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